Skin tanning arises from the reaction of your skin to UV radiation from the sun. It enhances the synthesis of melanin because it is protecting your skin against UV damages, which might interfere with DNA. Melanin is the pigment causing your skin color, thus protecting you from the UV damage. The longer you spend in the sun, the more melanin is synthesized, hence a darkened skin tone or tanning.
Ways to Tan Your Skin
Instant Tanning: This results from oxidation of existing melanin within your skin by UV, where there will be an instant darkening of the outermost layer of your skin due to the redistribution of melanin evenly.
Deferred Tanning: Melanogenesis due to prolonged exposure to UV causes deferred tanning.
Effects of Skin Tanning
Though tanning is a natural protective response of the skin, exposing it to UV for a long period leads to several skin problems:
- Sunburn: It causes pain and requires medical care: tanned skin develops sunburn easily
- Oxidative stress: The damage caused by UV usually leads to oxidative stress that causes inflammation, DNA damage, skin cancers, and death of cells
- Hyper-pigmentation: Dark spots and pigmentation can be caused by excessive exposure to UV rays.
- Premature Aging: Overtime sun exposure causes wrinkles, loose skin, and fine lines due to loss of skin elasticity.
Pro Tip: Apply aloe vera gel on sunburnt skin to reduce inflammation and pain.
How to Get Tan Off the Skin at Home
To remove tan effectively, one needs to use those products that control melanin production and achieve a uniform tone for the skin. Here is how to treat tanned skin with a step-by-step approach.
1. Skincare Regime
Keep a natural skincare regime for cleaning, exfoliation, and moisturization to achieve equally toned and radiant skin.
Cleansing: Clean up the skin twice in a day by using a mild cleaner that helps to deep cleanse the pores from dirt and pores' buildup. Mamaearth's Ubtan Face wash is awesome for tan removal and skin brightening.
Exfoliation: Just exfoliate your skin one or two times a week so the dead clogged skin cells open for the rejuvenation process of skin cells. With Mamaearth Ubtan Body Scrub, you will get to see your fresh new radiant skin.
Moisturising is a must for hydrating purposes. Use a natural body lotion to sustain moisture levels and enhance your skin's texture.
2. Serum for Enhanced Nourishment
Serums are super perfect to lock the moisture in for extended periods. These serums prevent your skin from environmental damage, and Mamaearth Ubtan Face Serum retains moisture and gives the natural glow to your skin.
Try using Mamaearth Ubtan Night Face Mask for overnight deep hydration to nourish and repair the skin while you slumber.
3. Prevention is the Key
Prevent tanning rather than treating it. Here are some skin tips to prevent UV damage:
- Sunscreen:Always apply a broad-spectrum SPF before coming outside. Reapply every two hours for full protection. Mamaearth Ubtan Day Cream offers SPF while keeping your skin moisturized and bright.
- Shade: Avoid the sun during its peak hour between 11 am to 4 pm when the UV is strong. Wear protective clothing like hoods, shades, and long sleeves, and also carry an umbrella for better coverage.
Home Remedies for Removing Tan
- You can also try natural methods to reduce tanning:
- Lemon Juice: Apply it directly on skin for its bleaching properties naturally.
- Aloe Vera: Apply aloe vera gel on the tanned areas to cool and lighten them.
- Cucumber and Tomato Paste: A mash-up of cucumber and tomato paste applied to the skin for 15 to 20 minutes can brighten and refresh a complexed tone.
Conclusion
Tanning is so common; especially during the summer, but the exposure it can cause to the skin may prove problems for a long period. You can reduce tanning by properly following the routine for your skin, using right products, and taking the proper preventive measures so as to have a healthier glow on your face.