The night before your big event, and everything is perfect-your outfit, haircut, and radiant skin-but wait, is that a zit? Really? We have all been there, dealing with those red bumps that pop up at the worst times. If breakouts feel like a never-ending battle, don't worry. Though acne treatment itself can be tricky, a proper skincare routine can give one the upper hand in regulating and minimizing flare-ups. Here's what the team at Earth Rhythm wants you to know about five basic tips for acne-prone skin.
1. Hands Off Your Face
Touching the face exposes the skin to transferring those bacteria and dirt, which may make breakouts worse. Picking or squeezing pimples can lead to irritation, infection, and scarring-not exactly what you want! So, resist that urge and don't touch your skin.
2. Keep Hydrated
Drink enough water that flushes out toxins and purges impurities from your body, which includes acne-causing bacteria. Sodas and energy drinks should be replaced by water. Minimize spicy foods and dishes as they tend to change the pH balance of your skin, making it prone to breakouts as well.
3. Remove Your Makeup
Always remove your makeup before bedtime. Makeup can trap many free radicals from the environment, and these free radicals break down collagen and even create acne. Sleep with makeup on and prevent your skin from recovering from the damages it received during the day and this is why sleeping with good cleansing at night is a must.
4. Avoid hot water
One might think that washing the face with hot water would open up the pores. This generally removes natural moisture from the skin, though. The presence of hot water essentially causes swelling in the skin, so pores appear larger and more open to being plugged. Use lukewarm water instead.
5. Reconsider Your Hair Care
If you have breakouts on your forehead, it could be due to hair products. Because oily hair tends to fling oil onto your face, keep your hair clean and away from your skin. Likewise, paraben-free and fragrance-free hair products are also great for reducing breakouts.
Recommended Products for Acne-Prone Skin
Face Wash: This cleanser gently exfoliates dead skin while controlling excess oil using AHA and BHA to help unveil a healthy complexion.
Phyto Clear Oil-Free Moisturizer: Hydrates without clogging, light and non-comedogenic. It also regulates oily skin while soothing irritated skin through botanicals like Centella Asiatica.
10% Niacinamide Acid Serum: Niacinamide boosts the barrier of the skin, improves moisture retention, and diminishes fine lines. Hyaluronic Acid provides hydration.
On Spot: Blemish Control Complex: This treatment has Niacinamide, reducing dark spots, blemishes, and large pores while brightening up your complexion.
Centella Asiatica Facial Oil : Rich in antioxidants, it deeply moisturizes acne-prone skin, which helps to promote a healthier skin barrier with ingredients such as Centella Asiatica and sunflower seed oil.
Remember that improvements take time—especially in your skin. Be patient, follow the tips, and maintain consistent adherence to a skincare routine for optimal results.
